Curso Astrothon

ao acordar, no raiar do Sol, antes de dormir

exercício diário para o estudo e ocupação da casa 1

vou compartilhar alguns dos exercícios que estamos fazendo durante o estudos das casas, agora a casa 1

ia usar o Forum do grupo, mas senti que pode ser útil a todos por isso compartilho coletivamente.

Para acessar o espaço e assuntos da casa 1 é condição entrar em contato consigo mesmo, e nada melhor que iniciar este contato na proteção da meditação diária:

Hoje na meditação depois de acordar entrei em contato profundo com meu corpo e senti como ele agradeceu. Durante o escaneamento da sensação do topo da cabeça aos pés, conectei todo meu corpo físico e depois fiz um Ioga mais produtivo e ligado…

corpo ligado, me deliciei observando tudo o que quero fazer no dia de hoje, me organizei no tempo… logo que entrei na rede conectei imprevistos de pessoas a quem estou ligado interferindo na minha programação… mas sabendo o que tinha que fazer consegui me organizar e vencer os desafios…

agora ao meio dia vou meditar outra vez… e visualizar a situação para as proximas horas… nova oportunidade também para sentir meu corpo, minhas emoções, meus pensamentos, minha energia…

a meditação a cada certo período me esta permitindo estar todo o tempo ligado, me auto-observando, me sentindo e assim atendendo a minhas necessidades físicas, emocionais, astrais com carinho…

proponho também meditar antes de dormir…

te esforça para que seja sentado, coluna ereta… escaneamento do corpo, sensação, visualização do dia, conclusões sobre o vivido, e na tranquilidade da conexão ir a dormir… entregue a teus guias, mestres, e equipes espirituais de cura e apoio para que te trabalhem durante teu sono no teu alinhamento a tua missão de vida…

colegas, amados, amadas

vive a delicia de te manter na auto-observação, na meditação

a delicia de te alimentar bem, como o teu corpo pede… observa… o corpo… te liga e escuta o corpo… não comas com a mente, escravo do costume negativo, que te faz comer coisas que te castigam…

vive a delicia de estar no corpo dançante, ligado,

escuta teu som

e faz de cada fala, canto

ainda intenso, te mantem no centro

curtindo teu espaço pessoal

identificando tuas vozes interiores

e o melhor conseguindo fazer o que te propões

ser causa


identifica onde estas reativo (dependente, consequência, querendo receber ajuda…) e virá

toma pose

reine teu criador, teu atuador

te amo

Hector Othon

5 de abril de 2016

34Respostas em ao acordar, no raiar do Sol, antes de dormir"

  1. Gloriane disse:

    Thanks for sharing. Your post is a useful cooutibrtinn.

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